Saturday, April 12, 2014


I'm going a little bit smoothie crazy here at the moment. This morning i thought i would try a green smoothie, my first attempt was disgusting and looked like what can only be described as pond sludge.
This smoothie however was very yummy.


1/2 cup of coconut water or normal water
1 banana
A handful of spinach
A tablespoon of chia seeds
A teaspoon of agave nectar or honey

1. Place all of your ingredients in a blender and blitz. For a yummy green smoothie it should be more of a shrekish green than a forest green.


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